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Pump It Up!

It's not enough that they're shackled together all day like chain gang members, now the housemates have been given an exercise routine to follow!

Luckily though, there were no weights or bizarre gurning faces involved, as Big Bro played a fitness video on the plasma screen and told the housemates that they could adapt their moves if the shackles proved restrictive.

As the six housemates got into full swing, even oft-grumpy Jay couldn't help himself but smile as they first warmed-up, then marched, hopped and kicked away to the music.

"Pump it up!" encouraged fitness fanatic Jason, as Nadia's inflatable-like boobs jiggled up and down in a mesmerizing way!

Right, so that's really pumped them up for the day ahead, what's next BB?

Oh, letting them sit around in the garden... nice one.

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